by Kat Jenkins | 29 Aug, 2009
I’ve been really good at going to the gym lately. Not only have I been making it four times a week, they’ve been real, hardcore sessions. I’d like to thank the Death Climb for this miracle. I’ve discovered that if I put my iPod on, jump on the...
by Kat Jenkins | 23 Jun, 2009
I walked TO work today I went to the GYM today I walked HOME today WOO!
by Kat Jenkins | 19 Oct, 2008
I’m getting a knack for picking the morning weather. You see, just because it is pissing down with rain at 6.30am, doesn’t mean it will be at 8am when I have to leave the house. Also, just because it is overcast at 7am, doesn’t mean it won’t be...
by Kat Jenkins | 9 Sep, 2008
I am very tired today. Yesterday after work I visited the gym and my personal trainer designed a new workout for me. The workout was hard – much harder than the old one. Instead of 10 minutes cardio at a moderate pace I now have 20 minutes – 5 at moderate,...
by Kat Jenkins | 28 Aug, 2008
Something that I’ve noticed a lot lately is people asking me if I walked to work. Someone does it every day. I walk to work every day, it’s something I enjoy. I have a few reasons for walking every day… It saves me money (only $1.60 but it’s...
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